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Back stronger than ever! 🤝🏼, ▪️1.5 Rep Deadlifts: 260KG x 2 Reps, (Ascending doubles - Position looks 👌🏼), ▪️Comp Bench: 172.5KG x 2 Reps, Ready to push the boundaries with an extended off-season 😈, ...
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How to Bench Press: The Definitive Guide • Stronger by Science
5 Best Bench Press Variations | Men's Journal - Men's Journal
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1.5 Rep Barbell Bench Press by Gerrand Crosby - Exercise How-to - Skimble
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