Pat Flynn - **Announcing 300 Swings a Day -- A 30-Day Kettlebell Challenge For Those Who Want To Blast Fat, Boost Muscle, and Build “Kettlebooty”** It's time to kick off the next
![30 Day Kettlebell Challenge, 100 Kettlebell Swing Challenge, Kettlebell Tracker, Challenge Printable PDF Workout - Etsy UK 30 Day Kettlebell Challenge, 100 Kettlebell Swing Challenge, Kettlebell Tracker, Challenge Printable PDF Workout - Etsy UK](https://i.etsystatic.com/35305810/r/il/60ceed/4796660597/il_fullxfull.4796660597_lp5g.jpg)
30 Day Kettlebell Challenge, 100 Kettlebell Swing Challenge, Kettlebell Tracker, Challenge Printable PDF Workout - Etsy UK
![kettlebell swing challenge no thanks. I was not thinking yesterday i should of done it without weights #motavation | Kettlebell, Kettlebell swings, Challenges kettlebell swing challenge no thanks. I was not thinking yesterday i should of done it without weights #motavation | Kettlebell, Kettlebell swings, Challenges](https://i.pinimg.com/736x/28/3a/02/283a023a0ea938e092f28ea651ee319f.jpg)
kettlebell swing challenge no thanks. I was not thinking yesterday i should of done it without weights #motavation | Kettlebell, Kettlebell swings, Challenges
May the Booty get Fatter, the Stomach get Flatter, and May I Continue to Ignore the Opinions that don't Matter or however the saying goes 😅 Down 10 lbs officially! I've adapted a completely new daily ...
![The 30-Day Kettlebell Swing Challenge | Kettlebell challenge, Kettlebell training, Workout challenge The 30-Day Kettlebell Swing Challenge | Kettlebell challenge, Kettlebell training, Workout challenge](https://i.pinimg.com/originals/41/08/6f/41086fe83d08b807fed5b89e4f417755.png)