Pat Flynn - **Announcing 300 Swings a Day -- A 30-Day Kettlebell Challenge For Those Who Want To Blast Fat, Boost Muscle, and Build “Kettlebooty”** It's time to kick off the next
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May the Booty get Fatter, the Stomach get Flatter, and May I Continue to Ignore the Opinions that don't Matter or however the saying goes 😅 Down 10 lbs officially! I've adapted a completely new daily ...
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