![Amazon.com : DF6000 Abdominal Crunch Bench – 400 LBS Capacity –Adjustable Sit up Bench – Ab Training Station for Home Gym by Deltech Fitness : Sports & Outdoors Amazon.com : DF6000 Abdominal Crunch Bench – 400 LBS Capacity –Adjustable Sit up Bench – Ab Training Station for Home Gym by Deltech Fitness : Sports & Outdoors](https://m.media-amazon.com/images/I/71L-MMLO9WL._AC_UF1000,1000_QL80_.jpg)
Amazon.com : DF6000 Abdominal Crunch Bench – 400 LBS Capacity –Adjustable Sit up Bench – Ab Training Station for Home Gym by Deltech Fitness : Sports & Outdoors
![John McWilliams was the first man to bench press over 400 lbs - something that, up to that point, was thought to be … | Bench press, World records, Health knowledge John McWilliams was the first man to bench press over 400 lbs - something that, up to that point, was thought to be … | Bench press, World records, Health knowledge](https://i.pinimg.com/736x/50/5f/37/505f37bbb8f13175c16f5e037aef4862.jpg)
John McWilliams was the first man to bench press over 400 lbs - something that, up to that point, was thought to be … | Bench press, World records, Health knowledge
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Can you be insanely strong (400 lbs bench, 500-600 lbs deadlift, etc.) but still sub 10% body fat or even stay lean like 15% and lower? - Quora
![Bench-Pressing 400 lbs While in a Competition With Rival Arnold Schwarzenegger's Gym Partner Gave Sylvester Bench-Pressing 400 lbs While in a Competition With Rival Arnold Schwarzenegger's Gym Partner Gave Sylvester](https://fwmedia.fandomwire.com/wp-content/uploads/2023/09/03103852/Bench-Pressing-400-lbs-While-in-a-Competition-With-Rival-Arnold-Schwarzeneggers-Gym-Partner-Gave-Sylvester-Stallone-Major-Injury-and-His-Most-Distinct-Body-Feature.jpg)