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A Soldier with the 7th Infantry Division launches a 10-pound medicine ball during the standing power throw exercise during the unit's weekly Army Combat Fitness Test, Aug. 11, on Joint Base Lewis-McChord,
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![DVIDS - Images - Michigan ACFT trainers instruct on standing power throw [Image 4 of 6]](https://d1ldvf68ux039x.cloudfront.net/thumbs/photos/1909/5778622/1000w_q95.jpg "DVIDS - Images - Michigan ACFT trainers instruct on standing power throw [Image 4 of 6]")
DVIDS - Images - Michigan ACFT trainers instruct on standing power throw [Image 4 of 6]
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The Army's unscientific approach to testing physical fitness
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ACFT ensures Soldiers are lethal, physically conditioned for multi-domain operations | Article | The United States Army
ACFT Drills | Iowa Iowa Technology Institute - The University of Iowa
