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Whats the average bench press weight for a 14-year-old male? I'm 14, my 1 rep max is 135, I'm 5'6' and weigh 115 lbs with an 8 pack. - Quora
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How much weight should I bench-press? - Quora
Whats the average bench press weight for a 14-year-old male? I'm 14, my 1 rep max is 135, I'm 5'6' and weigh 115 lbs with an 8 pack. - Quora
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Average Bench Press
Is it considered strong for a teenager that weights 140 to bench press 170 and dead lift 225 for their one rep max? - Quora
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ExRx.net : Bench Press Strength Standards (Ages 18-39, kg)
What's the average weight for a male and female bench press? - Quora
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