![Sonne tanken: Für die Produktion von Vitamin D braucht der Körper UVB-Strahlen. Im Winter dringen nicht genügend von ihnen durch. Aber deshalb gleich zu Tabletten greifen? - Stuttgarter Zeitung Sonne tanken: Für die Produktion von Vitamin D braucht der Körper UVB-Strahlen. Im Winter dringen nicht genügend von ihnen durch. Aber deshalb gleich zu Tabletten greifen? - Stuttgarter Zeitung](https://www.stuttgarter-zeitung.de/media.media.0b1876c6-2798-45cf-83f4-bed3f1890ff6.original1024.jpg)
Sonne tanken: Für die Produktion von Vitamin D braucht der Körper UVB-Strahlen. Im Winter dringen nicht genügend von ihnen durch. Aber deshalb gleich zu Tabletten greifen? - Stuttgarter Zeitung
![Premium Photo | Health care and diet concept avocado and fish oil in capsules for vitamin d and omega3 fatty acids in a plate on a white background Premium Photo | Health care and diet concept avocado and fish oil in capsules for vitamin d and omega3 fatty acids in a plate on a white background](https://img.freepik.com/premium-photo/health-care-diet-concept-avocado-fish-oil-capsules-vitamin-d-omega3-fatty-acids-plate-white-background_324489-5715.jpg?w=2000)
Premium Photo | Health care and diet concept avocado and fish oil in capsules for vitamin d and omega3 fatty acids in a plate on a white background
The Lettucehead Food Company - Vitamin D can be tougher to get in the winter but here's what you can do: 1) Get 15 min/day of sun exposure without sunscreen on. 2)
TruCare Home Care Services - Looking for easy ways to incorporate more Vitamin D into your diet? Check out these foods that are rich in Vitamin D and delicious! | Facebook
![Premium Photo | Health care and diet concept. avocado and fish oil in capsules for vitamin d and omega-3 fatty acids in a plate on a white background Premium Photo | Health care and diet concept. avocado and fish oil in capsules for vitamin d and omega-3 fatty acids in a plate on a white background](https://img.freepik.com/premium-photo/health-care-diet-concept-avocado-fish-oil-capsules-vitamin-d-omega-3-fatty-acids-plate-white-background_324489-4615.jpg)
Premium Photo | Health care and diet concept. avocado and fish oil in capsules for vitamin d and omega-3 fatty acids in a plate on a white background
![Vitamin D: Which foods are the best sources of vitamin D to prevent deficiency symptoms | Express.co.uk Vitamin D: Which foods are the best sources of vitamin D to prevent deficiency symptoms | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/Vitamin-D-which-1363215.jpg?r=1606144612313)