After 2 months in the gym I am able to do 35 pushups, but I cannot bench press anywhere near my body weight. I weight 170 lbs, but I bench press 120
Birtech Power - 💪 Push Up VS. Bench Press 💪 What's your favorite? Tag a friend who loves benching👇 The push up and bench press are two fantastic exercises for building your
It's been calculated that the average push-up loads around 60% of your body weight onto your arms. If, e.g., I weigh around 100 kg, and can do 15 push-ups, should I be
![Curious How Much Do You Need to Bench Press in Order to Be Able to Do a Push -Up? | Hygieia Strength & Conditioning Curious How Much Do You Need to Bench Press in Order to Be Able to Do a Push -Up? | Hygieia Strength & Conditioning](https://www.hygieia.com.sg/wp-content/uploads/2021/11/pexels-istvan-szabo-7529022-1024x683.jpg)