545 lbs (247 kg)... - Jeff Nippard Pro Natural Bodybuilder
Block Pulls to Improve Deadlifts – 1 Up Nutrition
Block Pull
Figured I’d give you guys an update on how this deadlift/block pull progression is going. 📈 Over the last few weeks I’ve been gradually dropping the block height and am now down to 25 lb bumpers as ...
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Tip: From Block Pull to Deadlift
Conventional Block Pull Deadlift
