LES MILLS BODYPUMP
Quick 15 minute full body pump for those on the goal. You’ll need dumbbells that range from 5 pounds to 12 pounds. Select the amount of weight to use that will allow you to perform each exercise with ...
BODY PUMP 127
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Quick 15 minute full body pump for those on the goal. You'll need dumb... | TikTok
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BODY PUMP 119 VIDEO+MUSIC+NOTES
Full BODY "PUMP" Workout // Barbell or dumbells // 45 Minute strength!
