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How to Lower Systolic Blood Pressure
One You Westminster on X: "Do you know what your numbers mean? Your systolic pressure (the top number) is when your heart pushes blood out and your diastolic pressure (the bottom number)
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Everyday Health - Systolic pressure is the top or first number in your blood pressure reading; it indicates the pressure within your arteries when your heart pumps out blood. Diastolic pressure is
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![Solved] What is considered as the normal systolic / diastolic blood](https://storage.googleapis.com/tb-img/production/21/01/bp.png "Solved] What is considered as the normal systolic / diastolic blood")
Solved] What is considered as the normal systolic / diastolic blood
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How to Lower Diastolic Blood Pressure: 14 Ways
