If you can do weighted pull ups, clap pull ups or can do more than say, 14 pull ups, you might be able to do a muscle up. Otherwise, less than 1% of people can do a muscle-up based on my very ...
Back clap Pull up Tutorial | How to do CLAP PULL UPS? | Prateek & Vedant | Calisthenics India | Facebook
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300 LB Clap Pull Ups Everyday Means Every Got D*mn Day! #pullups #fit... | TikTok
How To Do Clap Pull Ups
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What do you know about clap pull ups
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Back clap pull-ups - Exercise level advanced
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Clapping Pull Up | Caliverse
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