Muscle MBA - Via @dancudes "🔥Push/Pull Split🔥 . Push/pull splits are my favourite split. I always found great results with it and am able to spread volume of pushing and pulling movements
Why do most trainers say to do chest and shoulders and triceps all on the same day? There is no way I can work them all at maximum intensity on one day.
Peter Gaudio | Two 4 Tuesday Benefits of a doing a push pull workout. By doing push movements one day and pull movements on another you ensure you are u... | Instagram
![4 Day Push/Pull/Legs Bodybuilding Routine - Fitness and Power | Push pull legs, Push pull workout, Workout routine 4 Day Push/Pull/Legs Bodybuilding Routine - Fitness and Power | Push pull legs, Push pull workout, Workout routine](https://i.pinimg.com/564x/2d/4c/cb/2d4ccb05567780290178b91eff06dfc2.jpg)