I feel accomplished for finishing my first ever Crossfit open workout 🥹 #gymtok #fitnessmotivation #fitness #crossfit #crossfitgames #crossfitopen #fitmomsoftiktok
For Time:, 21 Dumbbell Snatches (arm 1) (50/35 lb), 21 Lateral Burpees Over Dumbbell, 21 Dumbbell Snatches (arm 2) (50/35 lb), 21 Lateral Burpees Over Dumbbell, 15 Dumbbell Snatches (arm 1) (50/35 ...
![Sumo Deadlift: 3-3-3 & AMReps 7 mins: Deadlifts and Lateral Burpees & Option 2: AMRAP 7 mins: Single Dumbbell Hang Clean & Jerks and Burpee Over Dumbbells – SNORIDGE CROSSFIT Sumo Deadlift: 3-3-3 & AMReps 7 mins: Deadlifts and Lateral Burpees & Option 2: AMRAP 7 mins: Single Dumbbell Hang Clean & Jerks and Burpee Over Dumbbells – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2019/02/SRCF_Burpee-Over-DB.jpg)
Sumo Deadlift: 3-3-3 & AMReps 7 mins: Deadlifts and Lateral Burpees & Option 2: AMRAP 7 mins: Single Dumbbell Hang Clean & Jerks and Burpee Over Dumbbells – SNORIDGE CROSSFIT
Score : 06:30 go on Instagram (@mothyssens) to see the full workout 👌 #crossfit #gymgirl #crossfitgirl #gymtok #crossfitopen #open2024 #24point1 #crossfitgames #fyp #pourtoi
Workout:, Open Workout 24.1, 21 Dumbbell Snatch (arm 1), 21 Lateral Burpees over Dumbbell, 21 Dumbbell Snatch (arm 2), 21 Lateral Burpees over Dumbbell, 15 Dumbbell Snatch (arm 1), 15 Lateral Burpees ...
![Damien Terwagne 🌅 on X: "CrossFit Open has started. Just did 100 lateral burpees + 2x50 dumbbell snatches in 15 mins. AMA 😅 https://t.co/QQ1P6FbNc7" / X Damien Terwagne 🌅 on X: "CrossFit Open has started. Just did 100 lateral burpees + 2x50 dumbbell snatches in 15 mins. AMA 😅 https://t.co/QQ1P6FbNc7" / X](https://pbs.twimg.com/media/GHlKEKFWgAAp3U6.jpg)