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Best Gym Machines for Weight Loss | PureGym
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No-Equipment Workouts Book
A 30-day strength training routine — no equipment required
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Total Body Strength Training Without Weights for Women | Home Workout (No Jumping) | Joanna Soh
Strength Equipment | Power Systems
A 30-day strength training routine — no equipment required
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Your Ultimate Guide to Strength Training Equipment | Life by Daily Burn
A beginner's guide to training with free weights | PureGym
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Lower Body Alternatives to Your Favorite Gym Machines (Plus Free Workout!) | Muscle & Strength
The Best Gym Workout Plan For Gaining Muscle | PureGym
FREE 4-Week Workout Plan (Videos) | Nourish Move Love
12 No-Equipment Exercises Top Trainers Swear By | SELF
15 Free-Weight Exercises: Beginner, Intermediate, Advanced Routines
