PSA Please take care of yourselves and be good to your bodies. I [30f] fell two months ago and herniated a disc in my lower back. Now my sciatica nerve pain is
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Was using a foam roller a bad idea? : r/Sciatica
Does foam rolling help alleviate sciatica symptoms? : r/Sciatica
4 Ways to Prevent Neck and Back Pain While Working From Home – Sports Performance Physical Therapy
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Is static back a good exercise : r/Sciatica
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Any one have issues with their piriformis muscle? It's been tight for me the last day or so : r/powerlifting
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Trigger point? : r/Sciatica
OC Sports & Rehab Placentia - Are you dealing with Sciatica pain? Check out these 6 foam rolling exercises to relieve Sciatica pain. Text or call us at 949.716.5050 to learn more.
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