Ian McWatt - Deputy Chief Executive and Director of Science, Policy and Operations - Food Standards Scotland | LinkedIn
Food Standards Scotland on X: "In Scotland, it's hard for us to get enough vitamin D from food or sunlight. We're encouraging everyone to consider taking a supplement between October and March.
Vitamin D Social Media Copy The following is suggested copy to include across your social channels alongside the social media im
Food Standards Scotland - Everyone can stay healthy this winter with 10 micrograms of vitamin D each day. People who have low or no exposure to the sun - for example those
Food Standards Scotland - It is recommended that pregnant women take a daily 10 microgram vitamin D supplement, all year round. Healthy Start vitamins, which contain vitamin D, are available free to
![Food Standards Scotland on X: "In Scotland we only get enough of the right kind of sunlight for our bodies to make vitamin D between April and September. Everyone should consider taking Food Standards Scotland on X: "In Scotland we only get enough of the right kind of sunlight for our bodies to make vitamin D between April and September. Everyone should consider taking](https://pbs.twimg.com/media/ElAJLv1WMAAdrno.jpg:large)