Eat Love Move - FOODS FOR A HEAVY PERIOD // Yesterday, I talked about heavy periods and how much blood loss constitutes a heavy period. Heavy periods can create a vicious cycle
![Healthy period blood described as fruit: What the colour of your menstruation says about your health | Daily Mail Online Healthy period blood described as fruit: What the colour of your menstruation says about your health | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/07/02/09/44947487-0-image-a-7_1625213246599.jpg)
Healthy period blood described as fruit: What the colour of your menstruation says about your health | Daily Mail Online
VigyanVeda - Want to feel light on your periods? Avoid processed fatty, fried, dairy, and salty food. They all lead to bloating, gas and make menstrual cramps severely painful. Visit us for
![Things to eat to make your menstrual cycle lighter or shorter. | Period hacks, How to stop period, Menstrual cycle Things to eat to make your menstrual cycle lighter or shorter. | Period hacks, How to stop period, Menstrual cycle](https://i.pinimg.com/originals/30/3b/a1/303ba1cec11f6c9ee3c2052bdfbcbc81.jpg)