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What's the purpose of doing incline dumbbell shrugs then doing a set of decline dumbbell shrugs? - Quora
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Prone incline dumbbell shrug. An isolation exercise that targets your upper or middle trapezius, depending on the… | Traps workout, Weight training, Dumbell workout
Prone Incline Dumbell Shrug - Instructions, Information & Alternatives » Training.fit
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Workout#1728- Prone Incline... - T Funk's Fitness Journey
