Is it dangerous to consume 5000 IU of vitamin D3 daily? I read that people only need 400 IU daily but most supplements sell vitamin D3 as 5000 IU. - Quora
![Vitamin D Tablets 400iu | 360 Tablets = Up to One Year Supply | Supports Healthy Bones, Teeth, Muscles & Immune System | Vegetarian Safe Vitamin D2 | ... Vitamin D Tablets 400iu | 360 Tablets = Up to One Year Supply | Supports Healthy Bones, Teeth, Muscles & Immune System | Vegetarian Safe Vitamin D2 | ...](https://m.media-amazon.com/images/I/81yhJLk+RoL._AC_UF1000,1000_QL80_.jpg)
Vitamin D Tablets 400iu | 360 Tablets = Up to One Year Supply | Supports Healthy Bones, Teeth, Muscles & Immune System | Vegetarian Safe Vitamin D2 | ...
5,000 or 10,000 IU Vitamin D for 7 years both safe and effective (4700 patients, 8 months to plateau) – Jan 2019 | VitaminDWiki
![Help me! d3 softgel says take 1 capsule per 2 days. Is that safe to take 2 a day? To achieve 10000iu per day? : r/VitaminD Help me! d3 softgel says take 1 capsule per 2 days. Is that safe to take 2 a day? To achieve 10000iu per day? : r/VitaminD](https://preview.redd.it/help-me-d3-softgel-says-take-1-capsule-per-2-days-is-that-v0-90r2bcoyrjjc1.jpg?width=640&crop=smart&auto=webp&s=4ba7c90af6f4697a0d10116e5808a51ac508d0d7)
Help me! d3 softgel says take 1 capsule per 2 days. Is that safe to take 2 a day? To achieve 10000iu per day? : r/VitaminD
![Safety and tolerability of high-dose daily vitamin D3 supplementation in the vitamin D and type 2 diabetes (D2d) study—a randomized trial in persons with prediabetes | European Journal of Clinical Nutrition Safety and tolerability of high-dose daily vitamin D3 supplementation in the vitamin D and type 2 diabetes (D2d) study—a randomized trial in persons with prediabetes | European Journal of Clinical Nutrition](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41430-022-01068-8/MediaObjects/41430_2022_1068_Fig1_HTML.png)