![👑Pennington Hall🤸 on X: "Round 1: Kettlebell Circuit. Short & sweet w more reps for Upper Body 3x. Body didn't agree with the Windmill so I crossed that one out. https://t.co/XIZ16fH0mq" / 👑Pennington Hall🤸 on X: "Round 1: Kettlebell Circuit. Short & sweet w more reps for Upper Body 3x. Body didn't agree with the Windmill so I crossed that one out. https://t.co/XIZ16fH0mq" /](https://pbs.twimg.com/media/DCOHtR_UIAAmPu7.jpg)
👑Pennington Hall🤸 on X: "Round 1: Kettlebell Circuit. Short & sweet w more reps for Upper Body 3x. Body didn't agree with the Windmill so I crossed that one out. https://t.co/XIZ16fH0mq" /
![7 Most Effective Kettlebell Exercises for Toned Arms and Back - GymGuider.com | Kettlebell workout, Kettlebell, Kettlebell workout routines 7 Most Effective Kettlebell Exercises for Toned Arms and Back - GymGuider.com | Kettlebell workout, Kettlebell, Kettlebell workout routines](https://i.pinimg.com/736x/b6/27/2d/b6272d593d4bde3bf16b600bd2abadc3.jpg)
7 Most Effective Kettlebell Exercises for Toned Arms and Back - GymGuider.com | Kettlebell workout, Kettlebell, Kettlebell workout routines
Try This Upper Body Kettlebell Workout🧐 - Day 57/366 Stop doubting yourself. Work hard and make it happen! Here’s the circuit Fit Team⤵️ 1️⃣ Curl Press (10 reps) 2️⃣ Single Arm Shoulder Press(10 each ...
![A 7 Move Upper-Body Kettlebell Workout to Strengthen Your Arms, Back, and Shoulder… | Upper body kettlebell workout, Kettlebell workout, Kettlebell workout routines A 7 Move Upper-Body Kettlebell Workout to Strengthen Your Arms, Back, and Shoulder… | Upper body kettlebell workout, Kettlebell workout, Kettlebell workout routines](https://i.pinimg.com/736x/fe/04/28/fe04284d2e11614ddf4d3074b7eed186.jpg)
A 7 Move Upper-Body Kettlebell Workout to Strengthen Your Arms, Back, and Shoulder… | Upper body kettlebell workout, Kettlebell workout, Kettlebell workout routines
![Upper-Body Kettlebell Interval Workout | Pumps & Iron | Fitness body, Interval workout, Kettlebell workout Upper-Body Kettlebell Interval Workout | Pumps & Iron | Fitness body, Interval workout, Kettlebell workout](https://i.pinimg.com/736x/5e/d8/51/5ed8513125cdd121160ff4da1c832f87.jpg)