Which Muscles do Kettlebell Swings Work – Workout For Less
david coello on X: "WOD 10 Kettlebell swings, 15 push ups, 10 inverted pull ups, Bench presses BW, Dips, Pull ups #Kettlebellswings http://t.co/yHgxoeZK24" / X
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is wh… | Kettlebell training, Kettlebell, Kettlebell swings
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