![My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this](https://i.redd.it/xncdy0kp9lp81.jpg)
My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this
![Kettlebell workout and good nutrition postpartum results- We will see, I have never used a kettlebell | Fat loss workout, Fat burning workout, Lose tummy fat Kettlebell workout and good nutrition postpartum results- We will see, I have never used a kettlebell | Fat loss workout, Fat burning workout, Lose tummy fat](https://i.pinimg.com/236x/ce/73/a1/ce73a17c60baf70649614e4ffb419797.jpg)
Kettlebell workout and good nutrition postpartum results- We will see, I have never used a kettlebell | Fat loss workout, Fat burning workout, Lose tummy fat
![Progress after 9 months, only change I've made is my diet. Very minimal exercise, started trying a couple light kettlebell workouts in the last month or so. Very happy with the results Progress after 9 months, only change I've made is my diet. Very minimal exercise, started trying a couple light kettlebell workouts in the last month or so. Very happy with the results](https://i.imgur.com/6anBP33.jpg)
Progress after 9 months, only change I've made is my diet. Very minimal exercise, started trying a couple light kettlebell workouts in the last month or so. Very happy with the results
![30 Day Kettlebell Swing Workout, For Rapid Fat Loss (Download PDF) | Fat loss workout, Kettlebell workout, Exercise 30 Day Kettlebell Swing Workout, For Rapid Fat Loss (Download PDF) | Fat loss workout, Kettlebell workout, Exercise](https://i.pinimg.com/564x/d5/6e/89/d56e89aaf3e53d1dbcb9dad52150d0e8.jpg)