![ʚĭɞ on Twitter: "a thread of lazy / lying down / workouts you can do in bed w/ fitspo and thinspo ⋆ ˚。⋆୨୧˚ [tagz: edtwt thread #edtwt fitspo #fitspo thinspo #thinspo proana # ʚĭɞ on Twitter: "a thread of lazy / lying down / workouts you can do in bed w/ fitspo and thinspo ⋆ ˚。⋆୨୧˚ [tagz: edtwt thread #edtwt fitspo #fitspo thinspo #thinspo proana #](https://pbs.twimg.com/media/E9KGxjBVoAoBhCD.jpg)
ʚĭɞ on Twitter: "a thread of lazy / lying down / workouts you can do in bed w/ fitspo and thinspo ⋆ ˚。⋆୨୧˚ [tagz: edtwt thread #edtwt fitspo #fitspo thinspo #thinspo proana #
What are some ways to improve your leg spin bowling/hand grips to maximize the amount of spin/exercises to improve rotation of wrist? - Quora
![Spin Bowler Gym Workout (Cricket Strength and Conditioning video series) | Part 1- Biomechanics - YouTube Spin Bowler Gym Workout (Cricket Strength and Conditioning video series) | Part 1- Biomechanics - YouTube](https://i.ytimg.com/vi/jmE7lV4ovMs/maxresdefault.jpg)