![weightlifting - Lu Raises vs Lateral Raises (biomechanical analysis) - Physical Fitness Stack Exchange weightlifting - Lu Raises vs Lateral Raises (biomechanical analysis) - Physical Fitness Stack Exchange](https://i.stack.imgur.com/3qGp9.png)
weightlifting - Lu Raises vs Lateral Raises (biomechanical analysis) - Physical Fitness Stack Exchange
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3 Killer Shoulder Exercises You've Probably Never Even Heard Of | by Neeramitra Reddy | In Fitness And In Health | Medium
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Seated Dumbbell Lateral Raises | FitnessRX for Women | Fat loss workout, Strength workout, Fitness tips
I’ve recently started incorporating the Lu raise into the mix, and I like it better with bumper plates than with dumbbells - I’m still not sure why. , _, One thing I’ve noticed is that I could rotate ...
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