BICEPS - Lying Dumbbell Curls
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Man Doing Dumbbell Press while Lying Down Stock Image - Image of heavy, athletic: 52319981
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:max_bytes(150000):strip_icc()/81-3498604-Bicep-arm-curlsGIF2-c7c59f252b1a4ef9b1e181ca05e96084.jpg "How to Do Biceps Curls: Techniques, Benefits, Variations")
How to Do Biceps Curls: Techniques, Benefits, Variations
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Serious question: is there a difference between doing curls lying down on a bench vs standing up or sitting upright? : r/gymsnark
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