When natural sunlight hits the skin it triggers the body's production of vitamin D. Vitamin D is also known as “the sunshine vitamin.” It… | Instagram
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FSSAI on X: "Sunlight from 11AM to 1PM is highly beneficial in increasing Vitamin D levels in human body because of best UVB radiations. Vitamin D intake through sunlight is a natural
JKYog Natural Cure - Why Vitamin D is called the Sunshine Vitamin? When our skin is exposed to sunlight, the sun's ultraviolet B (UVB) rays hit cholesterol in the skin cells, providing
Vitamin D Supplements Timings: Morning or evening: What is the right time to have vitamin D supplements?
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![Healthy at Hopkins on X: "Did you have low energy? Vitamin D helps mitochondria—part of a cell that makes energy—use oxygen to power the body, including muscles. Regular sun exposure is a Healthy at Hopkins on X: "Did you have low energy? Vitamin D helps mitochondria—part of a cell that makes energy—use oxygen to power the body, including muscles. Regular sun exposure is a](https://pbs.twimg.com/media/FTEgJvrWAAQqPog.jpg)