![Biotin final update - week 4! Had to blow dry my hair a bit to get the photo. Quite happy with the growth - I didn't do any official measurements but sure Biotin final update - week 4! Had to blow dry my hair a bit to get the photo. Quite happy with the growth - I didn't do any official measurements but sure](https://i.redd.it/cevmokm4ail41.jpg)
Biotin final update - week 4! Had to blow dry my hair a bit to get the photo. Quite happy with the growth - I didn't do any official measurements but sure
![My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? : My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? :](https://i.redd.it/cu46k5n80g671.jpg)
My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? :
![2 years minox 1 year fin results with 20,000mcg of biotin daily and dermarolling for 1 year : r/tressless 2 years minox 1 year fin results with 20,000mcg of biotin daily and dermarolling for 1 year : r/tressless](https://i.redd.it/2-years-minox-1-year-fin-results-with-20-000mcg-of-biotin-v0-uwf1bykzev6a1.jpg?width=3024&format=pjpg&auto=webp&s=3afcddec6eca2a382c9a2276f7a8877c4fefeaf4)
2 years minox 1 year fin results with 20,000mcg of biotin daily and dermarolling for 1 year : r/tressless
![Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless](https://i.redd.it/insane-hair-regrowth-5-weeks-on-zinc-vitamin-d-biotin-v0-86pjshvq8fpa1.jpg?width=3024&format=pjpg&auto=webp&s=ef84c8f1d651e5b6952ba627c4ee2126529006a7)
Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA : r/tressless
![Biotin acne is real! Please be careful everyone. Picture from two weeks ago to now : r/Skincare_Addiction Biotin acne is real! Please be careful everyone. Picture from two weeks ago to now : r/Skincare_Addiction](https://i.redd.it/uysycl8dxz691.jpg)
Biotin acne is real! Please be careful everyone. Picture from two weeks ago to now : r/Skincare_Addiction
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://preview.redd.it/ytyzde2xk1381.png?width=640&crop=smart&auto=webp&s=192088b0d0e5bc1e9d192d150a9bcd5f2844f44b)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![2 months of natural growth on left vs 2 months of growth while on Minoxidil for 3 months and also biotin, collagen and a multivitamin. : r/Minoxbeards 2 months of natural growth on left vs 2 months of growth while on Minoxidil for 3 months and also biotin, collagen and a multivitamin. : r/Minoxbeards](https://i.redd.it/32bnbhvmc0t11.jpg)
2 months of natural growth on left vs 2 months of growth while on Minoxidil for 3 months and also biotin, collagen and a multivitamin. : r/Minoxbeards
![Officially 4 months on minox. Aiming for 1 year. Kirkland liquid 2x daily, biotin, dermaroll 1x weekly. How's the progress? : r/Minoxbeards Officially 4 months on minox. Aiming for 1 year. Kirkland liquid 2x daily, biotin, dermaroll 1x weekly. How's the progress? : r/Minoxbeards](https://i.redd.it/mk3epm5bvrm51.jpg)
Officially 4 months on minox. Aiming for 1 year. Kirkland liquid 2x daily, biotin, dermaroll 1x weekly. How's the progress? : r/Minoxbeards
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/jy2d2dkyk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![Help? Been on the 10% foam since September whilst taking biotin and derma rolling (1.25mm) once a week and my gains have been very minimal. Always grew on the neck and tash Help? Been on the 10% foam since September whilst taking biotin and derma rolling (1.25mm) once a week and my gains have been very minimal. Always grew on the neck and tash](https://preview.redd.it/3yz711h5k5j81.jpg?width=828&format=pjpg&auto=webp&s=04871a47ef5eac612b2e0f921ffd487925e2331e)
Help? Been on the 10% foam since September whilst taking biotin and derma rolling (1.25mm) once a week and my gains have been very minimal. Always grew on the neck and tash
![2 years minox 1 year fin results with 20,000mcg of biotin daily and dermarolling for 1 year : r/tressless 2 years minox 1 year fin results with 20,000mcg of biotin daily and dermarolling for 1 year : r/tressless](https://preview.redd.it/2-years-minox-1-year-fin-results-with-20-000mcg-of-biotin-v0-7k8qvydzev6a1.jpg?width=720&format=pjpg&auto=webp&s=5d63b47444573fe425c42f61d6ff3f68e47e6645)
2 years minox 1 year fin results with 20,000mcg of biotin daily and dermarolling for 1 year : r/tressless
![4 Months of Biotin supplements did wonders for my density (picture from 4 months ago in comments) : r/beards 4 Months of Biotin supplements did wonders for my density (picture from 4 months ago in comments) : r/beards](https://i.imgur.com/Z9UEkib.png)
4 Months of Biotin supplements did wonders for my density (picture from 4 months ago in comments) : r/beards
![This is two months growth with daily biotin. im only 20, is it worth it to keep going or should I call it? Probably keeping the goatee just going to trim it This is two months growth with daily biotin. im only 20, is it worth it to keep going or should I call it? Probably keeping the goatee just going to trim it](https://external-preview.redd.it/0IqDyTpilerL7ZyIvRQYylXiMchuzRIiK71E51yzgxg.jpg?auto=webp&s=bd0372d00707865d8b0531c80adf255c8d8a4bef)
This is two months growth with daily biotin. im only 20, is it worth it to keep going or should I call it? Probably keeping the goatee just going to trim it
![This is my week 4 update. I'm taking daily multivitamins and biotin. My cheeks have gone into superman mode after taking biotin. But any advice is good to hear. : r/BeardAdvice This is my week 4 update. I'm taking daily multivitamins and biotin. My cheeks have gone into superman mode after taking biotin. But any advice is good to hear. : r/BeardAdvice](https://i.redd.it/ipb9y82baad31.jpg)
This is my week 4 update. I'm taking daily multivitamins and biotin. My cheeks have gone into superman mode after taking biotin. But any advice is good to hear. : r/BeardAdvice
![Acne] First month of biotin it broke me out. Three months later my skin is finally clearing up. : r/SkincareAddiction Acne] First month of biotin it broke me out. Three months later my skin is finally clearing up. : r/SkincareAddiction](https://i.redd.it/r9ghuy4w3dzy.jpg)