The Physio Fix - I really like using hex bar deadlifts as a way to introduce hinging type movements to younger kids or beginners, as I consider the hex bar a hybrid
![56" Deadlift Trap Bar Weights Lifting Shrug Bar w/Knurled Handles for Trap/Shoulder Exercises, Deadlift & Farmers Walk Home Gym Workout 56" Deadlift Trap Bar Weights Lifting Shrug Bar w/Knurled Handles for Trap/Shoulder Exercises, Deadlift & Farmers Walk Home Gym Workout](https://i5.walmartimages.com/asr/b7b80079-2ee3-4e77-8ef0-d27a6ece8bfb.2a45538fff643f32da9bb910d56100b8.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
56" Deadlift Trap Bar Weights Lifting Shrug Bar w/Knurled Handles for Trap/Shoulder Exercises, Deadlift & Farmers Walk Home Gym Workout
![Thoughts on trap bar deadlift? I have been using regular bar but think a trap bar may be easier? Thoughts? : r/Stronglifts5x5 Thoughts on trap bar deadlift? I have been using regular bar but think a trap bar may be easier? Thoughts? : r/Stronglifts5x5](https://i.redd.it/4f5hqq03q0db1.jpg)