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Exercise Database (Shoulders5) - Standing Dumbbell Lateral Raises — Jase Stuart - The Better Body Coach
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STANDING DB LATERAL RAISES are a good option BUT standing with dumbells offers a resistance profile where the weight is 0 in the lengthened position, and heaviest in the short position (the top) SIDE ...
Standing Dumbbell Lateral Raise
How to Do a Side Lateral Raise: Techniques, Benefits, Variations