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Kettlebell Sumo High Pull
▷ Kettlebell Sumo Deadlift High Pull - Anleitung für richtige Ausführung ✓
Circuit: Block 4, Exercise 2: Kettlebell Sumo Deadlift to High Pull | If You Don't Like Running, Try This Ab and Leg Cardio and Strength Kettlebell Workout | POPSUGAR Fitness Photo 12
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Every 1 min for 10 mins: Power Snatch & 5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls – SNORIDGE CROSSFIT
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Kettlebell sumo deadlift high-pull
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CrossFit Cleveland - Benefits of the kettlebell sumo deadlift high pull: “targets th(e) hamstrings, gluteals, and back; all of which can increase muscle hypertrophy and strength necessary for more explosive and strength