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Total Tension Complex: Squat Session with Double 24kg : r/kettlebell
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kettlebell complex – M(eaux)tion Fitness
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kettlebell complex – M(eaux)tion Fitness
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Total Tension Kettlebell Complex…advanced level but can be regressed. Goal - Strength/Hypertrophy (muscle building)/Body Composition. Warm up: seated... | By Worthey FITT | Facebook
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Total Tension Complex: Top of 8-rep press pyramid (2x24kg) + 40kg swings : r/kettlebell
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Total Tension” Kettlebell Complex : r/kettlebell
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