![How to Use a Foam Roller for Detoxifying Massage Movements - Coveteur: Inside Closets, Fashion, Beauty, Health, and Travel How to Use a Foam Roller for Detoxifying Massage Movements - Coveteur: Inside Closets, Fashion, Beauty, Health, and Travel](https://coveteur.com/media-library/image.jpg?id=25381840&width=1200&height=600&coordinates=0%2C10%2C0%2C10)
How to Use a Foam Roller for Detoxifying Massage Movements - Coveteur: Inside Closets, Fashion, Beauty, Health, and Travel
My neck and traps have been really tight lately from working out. I want to stretch them out but not sure what the best stretches are for them. What should I do? -
![prehab-exercises-foam-rolling-the-rhomboids-mid-and-lower-trapezius-muscles-for-thoracic-spine-mobility-and-alignment - Prehab Exercises prehab-exercises-foam-rolling-the-rhomboids-mid-and-lower-trapezius-muscles-for-thoracic-spine-mobility-and-alignment - Prehab Exercises](https://prehabexercises.com/wp-content/uploads/2016/10/PreHab-Exercises-Foam-Rolling-the-Rhomboids-Mid-and-Lower-Trapezius-Muscles-for-Thoracic-Spine-Mobility-and-Alignment.jpg)