I was taught that the best time to generate vitamin D from the sun is early morning from 7am to 9am, but I've read some articles saying it should be 10am to
![Risk perception of sun exposure and knowledge of vitamin D among the healthcare providers in a high-risk country: a cross-sectional study | BMC Medical Education | Full Text Risk perception of sun exposure and knowledge of vitamin D among the healthcare providers in a high-risk country: a cross-sectional study | BMC Medical Education | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2Fs12909-023-04001-0/MediaObjects/12909_2023_4001_Fig2_HTML.png)
Risk perception of sun exposure and knowledge of vitamin D among the healthcare providers in a high-risk country: a cross-sectional study | BMC Medical Education | Full Text
![Best time to get VITAMIN-D from Sunlight in INDIA || Sun से विटामिन -डी लेने का सही समय क्या है ? - YouTube Best time to get VITAMIN-D from Sunlight in INDIA || Sun से विटामिन -डी लेने का सही समय क्या है ? - YouTube](https://i.ytimg.com/vi/taRpmTAtPKE/mqdefault.jpg)
Best time to get VITAMIN-D from Sunlight in INDIA || Sun से विटामिन -डी लेने का सही समय क्या है ? - YouTube
![Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time](https://pbs.twimg.com/media/EWN5GUoUEAUnU_O.jpg)
Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time
Asian Clinic GK - Sunlight - the best source of Vitamin D is free! It also boosts serotonin and improves mental health and mood. Know what's the right time to get the
![PDF] Calculation of the Sun exposure time for the synthesis of vitamin D in Urcuquí, Ecuador | Semantic Scholar PDF] Calculation of the Sun exposure time for the synthesis of vitamin D in Urcuquí, Ecuador | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/19b8c60cede885a862b57285f5fc8f8a266b63f6/4-Table2-1.png)