![Wondering what change in the skin from vitamin D supplement ? I received a massive dose of vitamin D 300'000 UI orally since then my skin started to flare up with keratin Wondering what change in the skin from vitamin D supplement ? I received a massive dose of vitamin D 300'000 UI orally since then my skin started to flare up with keratin](https://preview.redd.it/wondering-what-change-in-the-skin-from-vitamin-d-supplement-v0-gfvr6iku778b1.jpg?width=640&crop=smart&auto=webp&s=f50be1d833e9512dd80050c3682a126301e1733a)
Wondering what change in the skin from vitamin D supplement ? I received a massive dose of vitamin D 300'000 UI orally since then my skin started to flare up with keratin
![My blood test results for vitamin D. I guess I am a bit low. The test was originally for other things, but I hope it helps with my P as well. : My blood test results for vitamin D. I guess I am a bit low. The test was originally for other things, but I hope it helps with my P as well. :](https://preview.redd.it/my-blood-test-results-for-vitamin-d-i-guess-i-am-a-bit-low-v0-f02qi9frojea1.jpg?auto=webp&s=0c20b268e1e2f7110aa4bf9fe2fa08a5bd224390)
My blood test results for vitamin D. I guess I am a bit low. The test was originally for other things, but I hope it helps with my P as well. :
![Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation. Risk of atrial fibrillation was 27% lower in the 40 micrograms group, and 32% lower in the Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation. Risk of atrial fibrillation was 27% lower in the 40 micrograms group, and 32% lower in the](https://external-preview.redd.it/taking-higher-than-recommended-doses-of-vitamin-d-for-five-v0-WhyGPUXmq0wLJgNEptEj942f8_ryy8-sBv46_3nu0jA.jpg?auto=webp&s=baf5390b42180ecdcd887399035474a45cc9d222)
Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation. Risk of atrial fibrillation was 27% lower in the 40 micrograms group, and 32% lower in the
![Study suggests increasing the recommended daily intake of Vitamin D to 2000 IU for the general adult population. The current guidelines advise a daily intake ranging from 400 to 800 IU. : r/science Study suggests increasing the recommended daily intake of Vitamin D to 2000 IU for the general adult population. The current guidelines advise a daily intake ranging from 400 to 800 IU. : r/science](https://external-preview.redd.it/study-suggests-increasing-the-recommended-daily-intake-of-v0-w_uvlgH5h7h3gRb1EABuBQtq4xY8uTEB18kGbompKzk.jpg?auto=webp&s=0cc82067b1d795851a4802c1d96f5557177d0e85)
Study suggests increasing the recommended daily intake of Vitamin D to 2000 IU for the general adult population. The current guidelines advise a daily intake ranging from 400 to 800 IU. : r/science
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/jy2d2dkyk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![How Vitamin D And Magnesium Work Together: "50% of the population does not get adequate magnesium." : r/Supplements How Vitamin D And Magnesium Work Together: "50% of the population does not get adequate magnesium." : r/Supplements](https://preview.redd.it/u064i94fdufa1.jpg?width=1639&format=pjpg&auto=webp&s=ffe98faae231d812097500406aecb7336c0df2f8)
How Vitamin D And Magnesium Work Together: "50% of the population does not get adequate magnesium." : r/Supplements
![How Vitamin D And Magnesium Work Together: "50% of the population does not get adequate magnesium." : r/Supplements How Vitamin D And Magnesium Work Together: "50% of the population does not get adequate magnesium." : r/Supplements](https://preview.redd.it/blpow586z1q71.jpg?width=1937&format=pjpg&auto=webp&s=03206364771afc124e12735f1ac8323793a3b5f3)